🍗 Crispy Honey Mustard Pretzel Chicken Tenders 🥨
💡 Chef’s Secret Tips
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Don’t Over-Crush: Avoid using a food processor to crush the pretzels. A food processor will turn them into dust instantly. Crushing them by hand inside a plastic bag ensures you keep those gorgeous, small chunks that provide the signature, dramatic crunch.
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Air Fryer Method: Place the crusted tenders in a single layer in your air fryer basket. Spray heavily with cooking oil and cook at 190°C (375°F) for 10-12 minutes, turning once, until completely golden brown.
📊 Nutritional Estimate (Per Serving)
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Calories: 360 kcal | Protein: 29g | Carbs: 34g | Fat: 10g