🥑 Healthy Crispy Air-Fried Zucchini Fries 🥒

💡 Chef’s Secret Tips

• The 10-Minute Sweat Rule: Skipping the salting and sweating phase will doom your zucchini fries to sogginess. If the internal water isn’t drawn out beforehand, it will turn to steam inside the air fryer, detaching your beautiful Panko-Parmesan crust from the vegetable skin and leaving you with a wet, mushy fry. Sweat them, blot them, and lock in that crunch!

📊 Nutritional Estimate (Per Serving)

• Calories: 160 kcal | Protein: 8g | Carbs: 14g | Fat: 8g