🥑 Healthy Crispy Air-Fried Zucchini Parmesan Fries 🍟
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Cuisine And Stories
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- 1 minute read
💡 Chef’s Secret Tips
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Don’t Skip the Sweat: Zucchini is roughly 95% water. If you skip the salting and sweating process, that internal moisture will completely release as steam inside the hot air fryer. This will liquefy the egg wash layer, causing your beautifully seasoned crispy crust to slide right off the vegetable into a soggy mess.
📊 Nutritional Estimate (Per Serving)
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Calories: 210 kcal | Protein: 12g | Carbs: 22g | Fat: 7g
