Healthier Chicken Alfredo Pasta
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Cuisine And Stories
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- 3 minutes read
Whip up a guilt-free version of your favorite comfort food with this Healthier Chicken Alfredo Pasta recipe. Savor the creamy, garlicky goodness without sacrificing flavor, while enjoying a lighter take on a classic dish.
otal Time
35 minutes
Prep Time
15 minutes
Cook Time
20 minutes
Ingredients
for 4 servings
- 1 tablespoon olive oil
- 2 boneless, skinless chicken breasts, cubed
- 1 ½ teaspoons kosher salt, divided
- ¾ teaspoon freshly ground black pepper, divided
- 3 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 1 cup chicken broth(240 mL)
- 1 cup skim milk(240 mL), or milk of choice
- 2 cups spinach(80 g)
- 2 cups whole grain penne pasta(400 g), cooked
- ¼ cup grated parmesan cheese(30 g), optional
