Healthier Chicken Alfredo Pasta
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Cuisine And Stories
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- 2 minutes read
Preparation
- Heat the olive oil in a large skillet over medium heat and add the chicken. Season with 1 teaspoon salt and ½ teaspoon black pepper, then cook for 5-8 minutes, or until no longer pink. Remove the chicken from the pan and set aside.
- In the same pan, sauté the garlic 1 minute, until fragrant. Sprinkle the flour over the garlic, then slowly pour in the chicken stock, stirring to prevent lumps from forming.
- Add the skim milk, stir, and bring to a boil. Season with the remaining ½ teaspoon of salt and ¼ teaspoon of black pepper. Cook until the sauce thickens.
- Add the spinach and stir until wilted.
- Remove the pan from the heat and add the cooked penne, chicken, and Parmesan, if using. Stir to combine.
- Serve the pasta with more Parmesan.
- Enjoy!
