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Healthy One-Pan Honey Garlic Chicken

 Healthy One-Pan Honey Garlic Chicken

Calling all honey garlic lovers! This One-Pan Honey Garlic Chicken is a one-way ticket to flavor town – juicy chicken thighs coated in a sticky, sweet sauce that will have you licking your plate clean!

Total Time

52 minutes

Prep Time

15 minutes

Cook Time

37 minutes

Ingredients

for 4 servings

  • 6 bone-in, skin-on chicken thighs
  • salt, to taste
  • pepper, to taste
  • 1 tablespoon unsalted butter
  • 3 cloves garlic
  • 1 tablespoon brown sugar
  • ¼ cup honey
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 lb green beans

Preparation

  1. Preheat the oven to 400˚F (200˚C)
  2. Season the chicken thighs with salt and pepper.
  3. Melt 1 tablespoon butter in a large ovenproof skillet over medium heat. Add the chicken, skin-side down, and sear on both sides until golden brown. (The skin side will take much longer, in order to properly render the fat and crisp up the skin.)
  4. Remove the chicken thighs from the pan and set aside. Pour out any excess fat, but leave some in for the sauce.
  5. Add the garlic and stir until fragrant, then add the brown sugar, honey, thyme, and oregano and stir to combine. Reduce the heat to low.
  6. Return the chicken to the skillet. Coat the chicken in the sauce.
  7. Add the green beans to the skillet.
  8. Bake for 25 minutes, or until the chicken is cooked through.
  9. Enjoy!

 

 

 

 

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