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One-Pan Teriyaki Chicken Meal Prep

 One-Pan Teriyaki Chicken Meal Prep

Savor the flavors of the East with this One-Pan Teriyaki Chicken Meal Prep that’s as easy as it is delicious. Perfect for busy weeknights, this dish will have your taste buds singing and your meal prep game on point!

Total Time

35 minutes

Prep Time

15 minutes

Cook Time

20 minutes

Ingredients

for 4 servings

  • ½ cup low sodium soy sauce(120 mL)
  • 3 tablespoons water
  • ½ tablespoon garlic, minced
  • 1 tablespoon cornstarch
  • 4 tablespoons honey
  • 3 skinless chicken breasts
  • ½ bell pepper, sliced
  • 1 cup broccoli floret(250 g)
  • 1 cup baby carrot(120 g)
  • 1 cup green beans(360 g), trimmed
  • salt, to taste
  • pepper, to taste
  • 2 cups cooked brown rice(460 g), for serving
  • sesame seed, for garnish
  • green onion, for garnish

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