Personal Protein Pot
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Cuisine And Stories
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- 4 minutes read
This personal protein pot is a quick and easy meal that is perfect for those who are always on the go with its mix of protein and veggies in one convenient dish.
Total Time
45 minutes
Prep Time
15 minutes
Cook Time
30 minutes
Ingredients
for 1 serving
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger
- 1 tablespoon sesame oil
- 1 tablespoon honey
- ¼ cup soy sauce(60 mL)
- 1 boneless, skinless chicken breast
- ½ cup dry quinoa(85 g), rinsed
- 1 ½ cups chicken stock(360 mL)
- ½ cup sliced carrot(55 g)
- ½ cup snap peas(50 g), ends trimmed
- ½ cup shredded red cabbage(50 g)
- ½ cup sliced bell pepper(50 g)
- ½ cup broccoli florets(75 g)
- 1 large egg
- kosher salt, to taste
- ½ avocado, sliced
- sliced scallion, for garnish
- toasted sesame seed, for garnish
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